After struggling for decades to find a treatment modality that could make my life more livable, I stumbled upon ketamine infusions as a last resort. After some much needed rest, and a full round of infusions, I created this journal.
Inside you'll find:
60+ daily pages
8 infusion log pages
8 mental health questionnaires
a feelings wheel to easily name emotions
a pre-infusion meditation
pain, anxiety, stress, and energy trackers
This journal is designed to reinforce the positive connections that your brain makes throughout your treatment without being toxically positive and only shows the title in small font on the spine for your discretion.
