As someone who requires maintenance infusions at different times depending on outside factors, I took the treatment log pages from The Original Ketamine Journal and created this logbook. Healing is never linear, so if the cadence of the original journal doesn't match up with your pacing, or you're just looking for a cheaper option to track your experiences, this is for you!
Inside you'll find:
20+ infusion log pages
20+ mental health questionnaires
a feelings wheel to easily name emotions
a pre-infusion meditation
This journal was created to be able to track your treatments, dosages, and side effects, so you can effectively communicate with your care team. Not only that, but you can also write about the things you experienced during treatment, keeping all of these life lessons in one logbook is a great way to look back on your progress and experiences.
